Get Connected. Find Your community. be challlenged
The Coach Led Studio, Designed For Results
Whether you are beginning, restarting, or a seasoned physical fitness enthusiast, our individualized workout structure will produce results!
For EMAC Bungee & Fitness , restrictions include
pregnancy, recent surgeries, weights under 100 pounds and over 280 pounds, and potential medical conditions or injuries.
If you're currently over 280, please text Natalie at 901-610-6532. We got you!
Biggest Hurdles
Accountability
We provide Certified & Dedicated Coaches; Inbody Scans; A Registered Dietitian; and a Certified Wellness Coach that will work with you every step of the way for RESULTS!
Nutrition
Work with your coach on building healthy habits that last and fit your lifestyle
Life Balance
Your coach will create a time that works for both of you. You can also join a class that is already schedule, or create one that fits your schedule.
Community
Small Group Training and Bungee Fitness are a BLAST. Have fun, build strength, and release stress while getting a great workout.
Find Your FOCUS
Everything You'll Need To Transform, Under One Roof
Our transformation program is tailored to each individual member. You will be paired with an expert coach that matches your style and needs. All ages, injury history, goals, fitness levels and experience are welcome!
READY TO GET STARTED?
DISCOVER HOW YOU CAN TRANSFORM YOUR BODY AND LIFE WITH THE HELP OF A TRANSFORMATION COACH WHO WILL BE WITH YOU EVERY STEP OF YOUR JOURNEY!
WE KNOW YOU HAVE IT IN YOU!
1:1 cOACHING
Personal Training
Discover your unique path to fitness success. Our dedicated Coaches will craft workouts tailored to your goals and needs, ensuring you get the most out of every session. Your journey is our priority.
BUILD LEAN MUSCLE
WEIGHT LOSS
BUILD HEALTHY HABITS
REDUCE BODY FAT
Small Group Training
Groups of 2-5 Participants
Direct Coaching
Effective and Efficient
These 30 minute session are a MUST! Work your upper body, legs and core in each session. Increase your lean muscle and metabolism to increase your energy and feel great.
STENGTH
BOOTCAMP
FUNCTIONAL TRAINING
Working out should be FUN!!!
Bungee Fitness
Defy Gravity!!!
Bungee classes offers amazing resistance training and a full body cardio workout. It works and tones almost every muscle in your body, focusing on your core strength.
LOW-IMPACT
HIGH-INTENSITY
TONE MUSCLES
BURN CALORIES
HAVE FUN!!!
Groups of 2-9 Participants
Bungee Fitness TIPS
Thick Leggings or Biker Shorts
Make your first class comfortable and add some padding
Support Matters
We re going to fly and bounce. Make sure your shirt is one you can hang upside down in!
Sneakers
Wear sneakers that are supportive and athletic: Nike, Brooks, and Saucuany.
Group Sessions range from 2-9
Looking for Something Different to do with your Friends, Family, Workmates? Give our Private Bungee Class a Try!
Private Groups at EMAC Bungee & Fitness are perfect for date nights, ladies nights, bachelorette parties, team-building events, birthdays, and more!
During your private event, we will start with the basics and tailor the instruction for your group as we advance. You will learn and execute fun, low-impact moves while having a blast with your group!
Want some 1:1 coaching? You can book a private class and learn the basics at your pace. We got you
Text/Call Natalie: 901-610-6532
Meet Our Owners
Brian Rooney
Working out in a group gives us positive energy! Laughing and working through the uncomfortable together allows us to celebrate and crush our goals.
Call or text: 901-567-6377
Natalie Rooney
Build your confidence, and know that everyone's journey is not the same. Take time out of your schedule for yourself and be consistent; when we are at our best, we are unstoppable!
Call or text: 901-610-6532
Phone
Address
9289 Poplar Ave, Suite 106
Germantown, TN 38138
(Between Forest Hill and Johnson. Behind Chicago Pizza and Paint-A-Piece)
LEGAL
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